Online dating sites for depressed people
Just talking about your relationship and how depression may impact it lets a person know you want him or her to be a part of your life.
If your potential partner asks questions or offers advice, recognize the good intent behind the wordseven if they aren't that helpful.
If you find yourself falling into a pattern that didn’t work for you in the past (like dating someone who makes you feel bad about yourself), leave the situation, and take some time off or find another companion.“Therapy might help you to work out any issues you have in order to go forward in your relationships and not repeat past mistakes,” Friedman says.
Millions of people turn to the Internet to find romantic partners, but that doesn’t mean it’s not difficult, says Friedman.
If you don’t feel like having sex, let the person know you still find him or her attractive by cuddling or being affectionate.
It is important to know your own weaknesses and strengths and understand your dating pitfalls.
Understand his desire to help, but let him know you can’t always put on a happy face.
To do this, be sure to engage in positive self-talk, Friedman says.
And if you are on medication, take it religiously; be consistent with therapy; surround yourself with a support system of friends and family; and be around upbeat, positive people.“Don’t push yourself to date if the timing doesn’t feel right,” she says. You might need to lick your own wounds first.”You don’t owe it to the person to discuss your depression on a first date, Friedman says.
"It is easy to get discouraged when dating online," she says.
"It takes skill to know how to navigate online dating to find someone special." There are sites geared specifically for those with mental illness, such as