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Kale, spinach and other leafy greens are high in vitamin A, which is a great hormone-balancer because it supports proper endocrine function, says Balleck.“These foods also contain iodine, an essential mineral for proper function of your thyroid and adrenal glands, which in turn help regulate your mood,” she adds.Then again, maybe the beans would lead to mood-killing, uh, aftershocks.Finding love is a challenging quest even in your home country.
Lobster is also chock full of the mineral phosphorus, which boosts sexy.
Plus, watermelon’s mostly, you know, water—making it an anti-bloat machine.
Incorporating a pit-spitting contest into sex play: Optional.explains that a woman’s libido is stimulated when the neurotransmitter serotonin is released in her brain.
That’ll give you a lasting serotonin boost and stable blood sugar energy.
Think steak fajitas with black beans or smoked chicken with baked beans.