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The first official female bodybuilding competition was held in Canton, Ohio, in November 1977 and was called the Ohio Regional Women's Physique Championship.

Henry Mc Ghee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European vaudeville and circus strongwomen acts, Bernarr Macfadden's turn of the century women's physique competitions, and the weightlifting of Abbye "Pudgy" Stockton, but also as an outgrowth of the men's bodybuilding. In 1978, Mc Ghee organized the first National Women's Physique Championship, along with the short-lived United States Women's Physique Association (USWPA), which he formed to help organize women interested in competing in bodybuilding. On August 18, 1979, promoter George Snyder organized a "female bodybuilding" contest known as The Best in the World contest, which was the first IFBB-sanctioned event for women that awarded prize money to the top finishers, with the winner receiving ,500. Doris Barrilleaux found the Superior Physique Association (SPA) in 1978, the first women's bodybuilding organization run for women and by women.

The contest formats of men's events during the 1950s to the mid-1970s had often been supplemented with either a women's beauty contest or bikini show. She also began publishing the SPA News, a newsletter dedicated exclusively to female bodybuilding.

Pro competitor Anita Gandol created a stir by posing for Playboy in 1984, earning a one-year suspension from the IFBB.

Lori Bowen, winner of the 1984 Pro World Championship, appeared in a widely broadcast commercial for Miller Lite beer with Rodney Dangerfield.

A new major pro contest, the Women's Pro World Championship, was held for the first time in 1981 (won by Lynn Conkwright).One of the significant differences between the SPA and the IFBB was that while the IFBB was organized and run by men, the SPA was run by women and for women.Although these early events were regarded as bodybuilding contests, the women wore high-heeled shoes, and did not clench their fists while posing. Maria Elena Alberici, as listed in the Almanac of Women's Bodybuilding, won two national titles in one year: Miss Body Beautiful U. Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. in 1972, promoted by Dan Lourie and Miss Americana in 1972, promoted by Joe Weider. Olympia, Arnold Schwarzenegger was a judge at the Brooklyn Academy of Music in New York when Maria Elena Alberici (aka) Maria Lauren won Miss Americana.

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